Navigating Holidays with Less Stress: Tips for Peace
Nov 09, 2022
Dear Beloved Warriors of Light,
As November unfolds and the holiday season approaches, do you sense the mounting stress and apprehension? Perhaps you're bracing for the hustle and bustle, the gift hunting, and the family gatherings, which can bring both joy and anxiety. Let me offer you some guidance to navigate this season with grace and less stress.
Resources to Navigate Holidays with Less Stress
- First, I want to introduce you to Dr. Michael Olpin, a professor of health and wellness. He shares four invaluable habits that can bring balance and peace to your life throughout the year, not just during the holidays. Take a moment to watch our interview with him Dr. Michael Olpin: 4 Habits to Ensure a More Balanced, Less Stressful Life. You can watch it on YouTube here.
- Next, for those tricky family members who seem impossible to shop for, allow me to share a heartwarming tradition. Jo Ann Glim recounts a cherished memory from her childhood when her grandmother gave her a precious "gift." She also highlights the beauty of passing down family stories as priceless holiday treasures. Listen to her story here Jo Ann Glim: How Do You Share the Gift of Tradition? You can watch it on YouTube here.
- If you're feeling the weight of holiday stress, don't miss my friend Brad Neufeld's, 14 Tips to Face the Holiday Blues with Cheer. His insights may bring a ray of hope and happiness to your season.
- In a blog post from a few years ago, I emphasized the importance of simplicity. You don't need extravagant decorations to celebrate the holidays. Read my thoughts on Keeping it Simple.
- Most importantly, as we enter a season of gratitude, remember to cultivate a heart of thankfulness. Dr. Olpin aptly noted that thankfulness has the power to alleviate stress. Gratitude is a gift we can give ourselves daily. Psalm 100:4 beautifully reminds us, "Enter into his gates with thanksgiving, and into his courts with praise. Be thankful unto him and bless his name." Keep this verse close to your heart as you navigate the holiday chaos.
If you're seeking more blessings and less stress this holiday season, harness the powerful tool of gratitude. Always remember that God loves you and is ready to guide you through this time with peace and grace.
With love and hope,
Tamara
