Do you ever feel like taking time for yourself is selfish?
Even Jesus paused to care for both spiritual and physical needs. When He fed the 5,000, He first instructed the crowd to sit down—a moment of rest before provision. In the same way, God calls us to rest and replenish, trusting Him to sustain us.
“And he said unto them, Come ye yourselves apart into a desert place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat” (Mark 6:31).
As Ruth Chou Simons said, “Caring for your soul and body is not indulgence; it’s stewardship.”
Christian women, let’s embrace God’s example of rest and self-care.
How can you nourish your soul and body today, trusting God to meet your needs?
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