THE BLOG

Dear Beloved Sisters in Christ,

In the midst of National Wellness Month, let's pause and reflect on how we care for ourselves.

How do we prioritize self-care, manage stress, and elevate our daily...

Dear Beloved Warriors of Light,

As November unfolds and the holiday season approaches, do you sense the mounting stress and apprehension? Perhaps you're bracing for the hustle and bustle, the gift...

My Dearest Sister Warrior battling stress,

How is your heart today? On a scale of 1-10, where does your stress level fall? I suspect, like many of us, you're carrying the weight of chronic stress.

Dear Sister in the Light,

May is Mental Health Awareness Month, and in this uncertain world, prioritizing our mental well-being is vital. As a licensed therapist, my passion is to equip you with...

Dear Sisters in Christ,

I hope this letter finds you well and filled with the grace of our Lord. In these trying times of the Coronavirus, I find myself echoing the sentiments of many. The world...